We are not afraid of what we think we are afraid of… We are afraid of what we think. We think we are experiencing reality but what we are really experiencing is our thinking. How would you like a reset?”

Do you dream of going on holiday but fear you can’t fly on a plane?
Does the thought of motorway driving, fill you with dread?

Maybe you are stuck in a rut, co-dependant, have fears of being alone or the opposite are you agoraphobic? Carrying a constant apprehension of going into public places?  

The most common phobia ahead of death, spiders, or heights is the fear of public speaking, do you get butterflies in your stomach, a dry mouth or a racing heart when you think of this? It doesn’t have to be this way.

We can all experience fear at some point in our life however fear is meant to pass.

We were only born with two fears, a fear of sudden loud noises and falling. Any other fear is either learnt or it happens in responses to ideas that we’ve created after trauma and addressed them as real. They often seem worse over time but it doesn’t matter how long you’ve had a phobia, they are quick to get and by working together they are SUPER QUICK to go oftentimes in one session!

It’s like moving into a new paradigm reality where you see things with more clarity for what they are, you can take a sigh of relief as normality is reset.

If you sense that you’ve wasted enough time with any sort of phobia and are ready to let go irrational fear help is available.

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