ANXIETY & PANIC ATTACKS
“The size of the PROBLEM is the volume of the THINKING you have about it.”
Become free from anxiety, panic attacks and depression. There is no need to experience another day any less than you would ideally like. You can bring calm balance to your life and increase your confidence from your first session.
Whatever you may have decided the source of your anxiety, panic attacks, low moods, OCD or self-sabotage behaviours are, may have predetermined where you look for a solution.
The true cause of anxiety is not anything to do with the world, nor the content of your thinking, it’s to do with the sheer volume of thinking you’re giving yourself in any given moment.
So, when you rev up your thinking, you feel anxious and overtime it may even feel normal, then if you speed the thoughts up even more you may ask yourself what’s going on with me…?
You may even pin it on anything outside of you as it spins out of control until you have panic attacks and then burn out, or even shut down, or depressed or numb.
It’s not the content of your thinking, nor anything outside of you that’s the problem. Those feelings of anxiety are just telling you how fast your thoughts are going. The same way that peace tells you how quiet your mind is.
Anxiety is just a feedback mechanism in the body, when it goes too fast to be useful.
When its slowed down enough we feel a deeper peace and quiet and we flow.
There’s a simpler, easier path for you regardless of your history, let’s find that way to feel nice on the inside it can happen far faster than you may think.
“Ultimately, the goal is simple: To live in the feeling of your true nature and thrive, regardless of circumstances.” – Michael Neill
Take your foot off the pedal with Hypnotherapy / NLP & Life Coaching.