Trauma Therapy


Trauma Therapy


Discard the ghosts of yesterday to live free and choose a nicer feeling in the present.

It is not what happened to you in the past nor what’s happening now that determines who you become. It’s your decisions about what to focus on, what things mean to you and what you are going to do about them, that will determine your ultimate destiny.

You may have assumed that because something happened to you it has to be part of your self-definition of who you are forever. That is simply not true regardless of what happened in the past, anybody can have a fresh start including you, it’s the very nature of resilience. 

If you would like to see how things are with clarity, free from the contaminants of yesterday’s memories and fears, you’ll be pleased to hear that it is NOT necessary to go back through the problem with all its pain to get excellent results. Utilising NLP with Hypnotherapy, ‘Why’ something happened is less useful than ‘How’ can we fix it. 

It is possible for most to achieve rapid relief from negative emotions, like fear, out of control anger, flashbacks, sadness, and other trauma symptoms, so you can get on with your life. Trauma therapy with NLP and Hypnotherapy enables the traumatic memory to be safely reprocessed reducing distressing symptoms. First, we look at what the problem is, what you feel and how this affects you. The negative feelings triggered by the past events are eliminated to build resourceful states and start afresh.

This information is not a substitute for medical or psychological care, nor is it intended to help diagnose. NLP and Hypnotherapy for trauma therapy work with the conscious and subconscious mind to elicit emotional and behavioural change. It has been found to be effective when treating numerous issues including anxiety, stress, phobias, and PTSD.

Natalie offers Hypnotherapy, NLP, and Life Coaching locally in Bournemouth, Poole, Christchurch, and across Dorset as well as from much further afield, including London, the South West and Internationally via Zoom for Online.

trauma therapy Bournemouth, Dorset
If you decided to store every single thing that bothered you like childhood problems, relationship issues, conflicts of any kind, and fears and you took all that stuff, so you had this whole store house of things that bothered you, what’s it going to be like inside?
Hypnotherapy and NLP enhances an overall sense of well-being, enables presence, lifts mood, and boosts feelings of hopefulness to live in the now and be ok, this is your normal default setting.

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