http://www.conscious.tv/psychology.html My TV interview by Alex Howard for Conscious TV offering an insight to my personal journey, the impact of beliefs, family illness, bereavement, and personal and spiritual development.

The aim is to offer my example of what worked for me and hopefully offer ideas to anyone looking to create a more fulfilling life. I explain how I learnt to trust my instincts and follow my passion with self belief gained along the way that I can make a difference and in turn this has created a life where I feel I have a purpose.

Positive change can happen when following what feels right and taking small steps towards what you would really like to have happen.

I have been rather busy of late as more and more people discover just how useful and far ranging coaching with neuro linguistic programming is.

People present their own map of the world made up of various levels including their beliefs to date, some beliefs are empowering and others not so… Beliefs are not facts they can be changed which is a good thing! So, I have helped facilitate awareness, choice and change within a wide variety of areas from;

state management, food choice and weight, stopping smoking, ex-heroin addiction, traumas, bereavement, alcohol and sleeping, self esteem, letting go of the need for control, alignment with belief in self, business development, effective communication in team management, developing well formed outcomes and goals and courage to start a new business.

I love what I do, and gain great satisfaction seeing the changes people make in their personal development becoming more of who they choose to be.

Another successful positive change for another young woman in becoming a non-smoker. I’ve developed smoking cessation that works long term in usually two to three sessions. Many people that have experienced ‘one stop cessation’ elsewhere have reported that it is not as effective long term as the methods I use in the three stop cessation clinic I run.

I use a combination of Coaching with NLP to provide awareness and choice. I then use advanced methods in hypnotherapy, and techniques including Time Line, Swish, Anchoring and positive suggestions this enables success to be achieved easily. I provide a new C.D. each week aligned with progress, this is played daily to reconfirm the changes and new healthy habits. The result to my clients mean they cut down the amount they smoke after the first session usually by half, and stop smoking completely between the second and third session.