Do you know what you’re here for? Yes, I’m asking the big question… Do you feel that you are on track in life in a way that feels empowering and good whilst contributing in a positive way to others?

What percentage of your days and week do you spend enjoying the experience of being you, whether that be in doing something or simply being?

How much of your day do you drop the mental mind chatter and stop polluting your present moment with worries and concerns?

Is there conflict in your life? Do you feel a soul connection to your partner but sense there is room for a deeper connection? Do you sense that you may well be able to discover another way of being that no matter what was said to you it wouldn’t matter because you know yourself and you just keep sending unconditional love?

What rituals and practice do you put into developing yourself and how you really want to be, what you would like to achieve? Do you meditate? What hobbies do you have or would like to have, that will add value to your life?

What percentage of your focus is based on what you can do v’s what you tell yourself you can’t do? Do you ever weigh up your emotions throughout the day, are you emanating more positive states of being or not? Do you exert more energy over habitual patterns of behaviour or in setting up a very clear image and positive intent in how and where you are heading in your life? Do you wonder about what you seem to attract and manifest in your life? Do you sense that you could well be influencing this? What do you think might happen to your results and ultimately your destiny in terms of projecting a positive mind set of acceptance and gratitude whilst taking action?

When you look back at this all (your life) from some distant future point… What advice would you give you now?

As a personal growth enthusiast I simply love supporting people in manifesting a life of clarity. When we fully let go of self sabotage behaviours and develop a healthy mindset we are very powerful beings – master manifestors! Personal development is assisted in leaps and bounds in a single 2 hours session of NLP combined with Advanced Hypnotherapy and the 3-4 hour session of Quantum Healing Hypnosis. In your session we can provide the space and energy to enable you to make the changes you really desire. If you are unsure as to what you really want – that too is a fantastic starting point for getting clear as your consciousness expands. The components of success are desire, belief and expectancy… I look forward to supporting you.

 

Sometimes we can feel all consumed in our emotions, as we run movies in our minds of what happened in events belonging to the past or could possibly happen in the future… It is well worth stopping regularly and checking in with yourself – become aware of the frequent ‘patterns’ you’re running automatically. Notice where you’re predominant focus is… Is it past oriented? How does that make you feel? What kind of events are you mulling over?

Are you always striving for something in the future? Do you acknowledge when you obtain something you’ve been striving for and give yourself a pat on the back, celebrating the small or large milestones you’ve reached? Or do you speed on through creating something else you ‘must do’?

Make a new habit of noticing the impact to your feelings that come hand in hand with this kind of thinking…

Where can you now place your attention to really make a difference to the quality of life you experience?

What would it be like to observe seeming insults as interesting events? Or be energised and motivated by anger instead of withdrawing…?

Do you feel stressed, worried or anxious? We know this can lead to physical and emotional problems, so schedule time every day to stop, rest & practice meditation, walks & self hypnosis. Practice visualising or imagining a peaceful scene, take a few long deep belly breaths and notice the release of any tension as you go back to the scene. Practice this regularly.

Know you can get in touch easily with a professional if you continue to experience yourself and your life in anyway other than the way you desire. I can help you process what has been going on for you, come to your own realisations and give you the tools to create how you really want to be. You can get back on track as you off load past habitual ways of thinking and feeling and develop behaviours of success.

Empowerment is in the choices we make.