What life questions do you have that you sense – once you have the answers to, would really make a difference in how you viewed your life / the World / the Universe and your place in it?

There are many interviews available on You Tube of Dolores Cannon explaining her findings as a regressionist, she is also an author of many metaphysical books detailing the profound findings and information given by the subconscious of her various clients from all over the world.  She established the QHHT™ method over 45 years as a past life regressionist, she is referred to as a reporter of lost knowledge from the ‘Source of All Knowledge’ – The Subconscious. However many people are being given information from their future lives also, there is always free will and choice and this experience offers insight and a renewed perspective and is encouraging.

Your deepest knowing is channelled through your session of Quantum Healing Hypnosis Therapy pioneered and founded by Dolores Cannon. I was trained by Dolores herself directly and not over the internet for both the Level 1 and Level 2 Practitioner Trainings and have been facilitating these sessions ever since. Prior to this I was already an experienced and fully qualified Advanced Hypnotherapist since 2004. I will be happy to hear from you to discuss your own personal and confidential session.

Dolores Cannon and the QHHT™ Practitioners she has personally trained are experiencing an evolution in the work of QHHT™ we offer as hypnotherapists. Clients (who are coming from all over the world) are no longer experiencing regressions into past lives. Dolores Cannon gives another explanation of the findings that have come through her clients over the years and especially relevant to our changing times now in the following link as it appears that many of us are speeding up in our evolution and moving into a New Earth:

Dolores Cannon and the QHHT Practitioners she has personally trained are experiencing an evolution in the work we offer as hypnotherapists. Clients (who are coming from all over the world) are no longer experiencing regressions into past lives.

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This is my “depressed stance.” When you’re depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you’ll start to feel better. If you’re going to get any joy out of being depressed, you’ve got to stand like this. Charlie Brown

I love the above quote, it’s so true! If you begin to notice how you hold your body, how you’re breathing and what you’re doing with your face when feeling certain emotions.Then test changing your physiology, how you’re standing or sitting, breathing, and also notice how your face feels, whether it is taught or relaxed and anything else about your face that you maybe doing. You will find that you can influence how you experience yourself and explore this.

Try smiling and breathing slightly deeper into your stomach, letting your stomach rise with each inhale, stop the internal mind chatter, just clear your mind for a few moments, explore relaxing your shoulders down and hands, notice the temperature of the air on your hands, be aware of the contact of your feet inside your shoes on the floor and any noises you may hear in the distance. Imagine what your energy is like, the stillness or direction of movement of your energy now, and become aware of any changes you now experience in your being.

Emotions are linked to remembered events in our sub-conscious that we filter into our memory banks, they become stored stories, events happen and more stories are stored, sometimes images with certain emotions stacked and programmed into neurological pathways, these programmes are not only stored in our minds but throughout our entire body. We have cell memory.

The important part to know is that we can build new neurological pathways, we can influence our ongoing emotions. The first step is this AWARENESS, the next step is learning to STOP certain patterns running and the next is CHOICE / CHANGE. And continue to repeat these new choices until they too become automatic, as these new neurological pathways become en-grained habitual ways of being.

There is more and this is what I facilitate.

Sometimes we can feel all consumed in our emotions, as we run movies in our minds of what happened in events belonging to the past or could possibly happen in the future… It is well worth stopping regularly and checking in with yourself – become aware of the frequent ‘patterns’ you’re running automatically. Notice where you’re predominant focus is… Is it past oriented? How does that make you feel? What kind of events are you mulling over?

Are you always striving for something in the future? Do you acknowledge when you obtain something you’ve been striving for and give yourself a pat on the back, celebrating the small or large milestones you’ve reached? Or do you speed on through creating something else you ‘must do’?

Make a new habit of noticing the impact to your feelings that come hand in hand with this kind of thinking…

Where can you now place your attention to really make a difference to the quality of life you experience?

http://www.conscious.tv/psychology.html My TV interview by Alex Howard for Conscious TV offering an insight to my personal journey, the impact of beliefs, family illness, bereavement, and personal and spiritual development.

The aim is to offer my example of what worked for me and hopefully offer ideas to anyone looking to create a more fulfilling life. I explain how I learnt to trust my instincts and follow my passion with self belief gained along the way that I can make a difference and in turn this has created a life where I feel I have a purpose.

Positive change can happen when following what feels right and taking small steps towards what you would really like to have happen.

What would it be like to observe seeming insults as interesting events? Or be energised and motivated by anger instead of withdrawing…?

Do you feel stressed, worried or anxious? We know this can lead to physical and emotional problems, so schedule time every day to stop, rest & practice meditation, walks & self hypnosis. Practice visualising or imagining a peaceful scene, take a few long deep belly breaths and notice the release of any tension as you go back to the scene. Practice this regularly.

Know you can get in touch easily with a professional if you continue to experience yourself and your life in anyway other than the way you desire. I can help you process what has been going on for you, come to your own realisations and give you the tools to create how you really want to be. You can get back on track as you off load past habitual ways of thinking and feeling and develop behaviours of success.

Empowerment is in the choices we make.

Training with a view to working with a well established London clinic within the psychology department has been very interesting. The emphasis is an-depth 4 quadrant – integral approach to helping people through M.E., C.F.S. and Fibromyalgia on their journey back to health. As is well known mind effects body and emotions, and also what you put into the body regarding nutrition will also greatly impact the energy available. I am also Training in EFT (Emotional Freedom Technique) as this has proven useful in the programme.

It’s a pleasure for me to take on board and understand other Therapists perceptions and experiences. I find it really emotionally rewarding working with and gaining support from other Therapists. Also interacting with their clients and listening to experiences of people that are really rehabilitating themselves through development. Many report feeling empowered by the knowledge and tools gained as they realise this really is about “WORKING THE THERAPY”, the more you put in – the more you get out!

The feedback is that the healing journey is one of development both mentally, emotionally and spiritually.

I have been rather busy of late as more and more people discover just how useful and far ranging coaching with neuro linguistic programming is.

People present their own map of the world made up of various levels including their beliefs to date, some beliefs are empowering and others not so… Beliefs are not facts they can be changed which is a good thing! So, I have helped facilitate awareness, choice and change within a wide variety of areas from;

state management, food choice and weight, stopping smoking, ex-heroin addiction, traumas, bereavement, alcohol and sleeping, self esteem, letting go of the need for control, alignment with belief in self, business development, effective communication in team management, developing well formed outcomes and goals and courage to start a new business.

I love what I do, and gain great satisfaction seeing the changes people make in their personal development becoming more of who they choose to be.

State Management is fantastic when facilitated by a Coach so you can identify how you do what you do when you’re in a resourceful emotional state so you can do it more of the time. Each person is unique so anchoring a really positive experience will be unique to each individual, once achieved this positive anchor can be used time and time again, so you can choose how you want to be and feel in any given situation.

I have begun Coaching within the largest UK residential lettings corporation. The Managing Director and the Lettings Director are forward thinking and proactive, they realise the benefits of supporting their staff during company restructuring and developing all involved from those working at the forefront of the corporation, those behind the scenes and right the way through to head office. I am looking forward to the beginning of July when I will begin NLP Training there.

Another successful positive change for another young woman in becoming a non-smoker. I’ve developed smoking cessation that works long term in usually two to three sessions. Many people that have experienced ‘one stop cessation’ elsewhere have reported that it is not as effective long term as the methods I use in the three stop cessation clinic I run.

I use a combination of Coaching with NLP to provide awareness and choice. I then use advanced methods in hypnotherapy, and techniques including Time Line, Swish, Anchoring and positive suggestions this enables success to be achieved easily. I provide a new C.D. each week aligned with progress, this is played daily to reconfirm the changes and new healthy habits. The result to my clients mean they cut down the amount they smoke after the first session usually by half, and stop smoking completely between the second and third session.